Miracle morning

What is my life’s purpose?

“Keep in mind that you’re not supposed to “figure out” what your purpose is, you get to make it up, create it, decide what you want it to be.’

We don’t figure it out. We create it. 

Discipline creates lifestyle. 

Remember, the moment you accept total responsibility for everything in your life is the moment you claim the power to change anything in your life.

Love the life you have while you create the life of your dreams. Don't think you have to choose one over the other.

There is nothing to fear, because you cannot fail—only learn, grow, and become better than you’ve ever been before.

Research has shown that we virtually become like the average of the five people we spend the most time with. Who you spend your time with may be the single most determining factor in the person you become and in your quality of life. If you are surrounded with lazy, weak-minded, excuse-making people, you’ll inevitably become like them. Spend time with positive, successful achievers and inevitably their attitudes and successful habits will reflect on you. You’ll become more and more like them.

Life begins at the end of your comfort zone. —NEALE

Our outer world will always be a reflection of our inner world. Our level of success is always going to parallel our level of personal development. Until we dedicate time each day to developing ourselves into the person we need to be to create the life we want, success is always going to be a struggle to attain.

Your entire life changes the day that you decide you will no longer accept mediocrity for yourself.

How you wake up each day and your morning routine (or lack thereof) dramatically affects your levels of success in every single area of your life. Focused, productive, successful mornings generate focused, productive, successful days—which inevitably create a successful life—in the same way that unfocused, unproductive, and mediocre mornings generate unfocused, unproductive, and mediocre days, and ultimately a mediocre quality of life. By simply changing the way you wake up in the morning, you can transform any area of your life, faster than you ever thought possible.

Every time you choose to do the easy thing, instead of the right thing, you are shaping your identity, becoming the type of person who does what’s easy, rather than what’s right.   On the other hand, when you do choose to do the right thing and follow through with your commitments—especially when you don’t feel like it—you are developing the extraordinary discipline (which most people never develop) necessary for creating extraordinary results in your life.  As my good friend, Peter Voogd, often teaches his clients: “Discipline creates lifestyle.”   For example, when the alarm clock goes off, and we hit the snooze button (the easy thing), most people mistakenly assume that this action is only affecting that moment. The reality is that this type of action is

We must embrace the fact that if we don’t commit to thinking and living differently than most people now, we are setting ourselves up to endure a life of mediocrity, struggle, failure and regret—just like most people.

Rearview Mirror Syndrome One of the most crippling causes of mediocrity in life is a condition I call Rearview Mirror Syndrome (RMS). Our subconscious minds are equipped with a self-limiting rearview mirror, through which we continuously relive and recreate our past. We mistakenly believe that who we were is who we are, thus limiting our true potential in the present, based on the limitations of our past.   As a result, we filter every choice we make—from what time we will wake up in the morning to which goals we will set to what we allow ourselves to consider possible for our lives—through the limitations of our past experiences. We want to create a better life, but sometimes we don’t know how to see it any other way than how it’s always been.   Research shows that on any given day, the average person thinks somewhere between 50,000 and 60,000 thoughts. The problem is that ninety-five percent of our thoughts are the same as the ones we thought the day before, and the day before that, and the day before that. It’s no wonder most people go through life, day after day, month after month, year after year, and never change the quality of their lives.   Like old, worn baggage, we carry stress, fear, and worry from yesterday with us into today. When presented with opportunities, we quickly check our rearview mirror to assess our past capabilities. “No, I’ve never done anything like that before. I’ve never achieved at that level. In fact, I’ve failed, time and time again.”   When presented with adversity, we go back to our trusty rearview mirror for guidance on how to respond. “Yep, just my luck. This crap always happens to me. I’m just going to give up; that’s what I’ve always done when things get too difficult.”   If you are to move beyond your past and transcend your limitations, you must stop living out of your rearview mirror and start imagining a life of limitless possibilities. Accept the paradigm:  my past does not equal my future. Talk to yourself in a way that inspires confidence that not only is anything possible, but that you are capable and committed to making it so. It’s not even necessary to believe it at first. In fact, you probably won’t believe it. You might find it uncomfortable and that you resist doing it. That’s okay. Repeat it to yourself anyway, and your subconscious mind will begin to absorb the positive self-affirmations. (More on how to do this in Chapter 6:  The Life S.A.V.E.R.S.)   Don’t place unnecessary limitations on what you want for your life. Think bigger than you’ve allowed yourself to think up until this point. Get clear on what you truly want, condition yourself to the belief that it’s possible by focusing on and affirming it every day, and then consistently move in the direction of your vision until it becomes your reality. There is nothing to fear, because you cannot fail—only learn, grow, and become better than you’ve ever been before.   Always remember that where you are is a result of who you were, but where you go depends entirely on who you choose to be, from this moment on.

Always remember that where you are is a result of who you were, but where you go depends entirely on who you choose to be, from this moment on.

You are just as worthy, deserving, and capable of creating and sustaining extraordinary health, wealth, happiness, love, and success in your life, as any other person on earth.

Reading is to the mind what exercise is to the body and prayer is to the soul. We become the books we read. MATTHEW KELLY

We must realize that the real impact and consequence of each of our choices and actions—and even our thoughts—is monumental, because every single thought, choice, and action is determining who we are becoming, which will ultimately determine the quality of our lives

Silence is one of the best ways to immediately reduce stress, while increasing your self-awareness and gaining the clarity that will allow you to maintain your focus on your goals, priorities, and what’s most important for your life, each and every day.

when you are committed to a life purpose that is bigger than your problems, your problems become relatively insignificant and you will overcome them with ease

The moment you take 100 percent responsibility for everything in your life is the same moment you claim your power to change anything in your life. However, the crucial distinction is to realize that taking responsibility is not the same thing as accepting blame. while blame determines who is at fault for something, responsibility determines who is committed to improving a situation. It rarely matters who is at fault. All that matters is that you are committed to improving your situation. 

If we’re talking about brain performance, the best predictor of brain speed is aerobic capacity—how well you can run up a hill is very strongly correlated with brain speed and cognitive shifting ability,

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

The degree to which you accept responsibility for everything in your life is precisely the degree of personal power you have to change or create anything in your life. 

The purpose of setting a goal is not to hit the goal. The real purpose of setting a goal is to develop yourself into the type of person who can achieve your goals, regardless of whether you hit any particular one or not. Some goals you’ll reach, and some you won’t. It is who you become by giving it everything you have until the last moment—regardless of your results—that enables you to develop the mindset and behaviors that will help you achieve bigger and bigger goals for the rest of your life.

I am letting go of the limiting belief that I have a horrible memory. My brain is a miraculous organism capable of healing itself, and my memory can improve, but only in proportion to how much I believe it can improve. So, from this moment on, I am maintaining the unwavering belief that I have an excellent memory, and it’s continuing to get better every day.

Don’t place unnecessary limitations on what you want for your life. Think bigger than you’ve allowed yourself to think up until this point. Get clear on what you truly want, condition yourself to the belief that it’s possible by focusing on and affirming it every day, and then consistently move in the direction of your vision until it becomes your reality. There is nothing to fear, because you cannot fail—only learn, grow, and become better than you’ve ever been before.

*Every day, think as you wake up, ‘Today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others. I am going to benefit others as much as I can.’ —DALAI LAMA

Remember, when you change your inner world—your life—then your outer world—your life situation—will improve in parallel. 

If you want to attract, create, and sustain extraordinary levels of success and income, you must first figure out how to become the person that is capable of easily and consistently attracting, creating, and sustaining the extraordinary levels of success and income that you desire.

Our pain disappears the moment we find something to be grateful for, even within the context of what is causing us pain. 

The only exercise most people get is jumping to conclusions, running down their friends, sidestepping responsibility, and pushing their luck. —UNKNOWN

The biggest adventure you can ever take is to live the life of your dreams. 

I believe it is crucial for us to embrace the perspective that anything another person has overcome or accomplished is simply evidence that anything—and I mean anything—you need to overcome or want to accomplish is possible for you, no matter what your past or current circumstances. It begins with accepting total responsibility for every aspect of your life and refusing to blame anyone else. The degree to which you accept responsibility for everything in your life is precisely the degree of personal power you have to change or create anything in your life.

Your level of success will seldom exceed your level of personal development, because success is something you attract by the person you become.

From that point on, having also added the belief that affirmations really work, not only did my memory continue to improve, but I created affirmations for every area of my life that I wanted to advance I began using affirmations to improve my health, finances, relationships, overall happiness, confidence, as well as any and all beliefs, mindsets and habits that needed an upgrade. Nothing was off limits. There are no limits!

By repeatedly articulating and reinforcing to yourself what result you want to accomplish, why accomplishing it is important to you, which specific actions are required to produce that result, and, most importantly, precisely when you commit to taking those actions, your subconscious mind will shift your beliefs and behavior. You’ll begin to automatically believe and act in new ways and eventually manifest your affirmations into your reality.

Give up the need to be perfect for the opportunity to be authentic. Be who you are. Love who you are. Others will too.

Replace your judgments with empathy, upgrade your complaining to gratitude, and trade in your fear for love.

We all get one chance, as far as we know, to write our life’s story. Make today the day that you proactively and consciously decided to write the story you are proud of!

It’s the repetition of affirmations that leads to belief. Once that belief becomes a deep conviction, things begin to happen. —MUHAMMAD ALI

One of the most critical skills entrepreneurs needs to master is the ability to clarify and communicate their vision so everyone around them can see what they can see. 

Focused, productive, successful mornings generate focused, productive, successful days – which inevitably create a successful life – in the same way that unfocused, unproductive, and mediocre mornings generate unfocused, unproductive, and mediocre days, and ultimately a mediocre quality of life.

*Don't worry about trying to impress people. Just focus on how you can add value to their lives. 

Set Your Intentions the Night Before. This is the most important step. Remember:  your first thought in the morning is usually the last thought you had before bed, so take responsibility for creating genuine excitement for the next morning, every night before bed. 2.  Keep Your Alarm Clock Across the Room. Remember:  Movement creates energy! 3.  Brush Your Teeth. Use an antiseptic mouthwash to add extra umph! 4.  Drink a Full Glass of Water. Hydrate yourself, ASAP! 5.  Get Dressed. Or jump in the shower.

Whether it's our routines or our relationships, it's our responsibility to actively and continuously make them the way we want them to be.

Visualize yourself effortlessly enjoying the process of achieving your goals. 

 Your life is made up of the physical, intellectual, emotional and spiritual parts that make up every human being – or PIES for short

Everything is difficult before it's easy. Everything is uncomfortable before it's comfortable. 

Make bold moves toward your dreams each day, refuse to stop, and nothing can stop you. 

Ordinary people believe only in the possible. Extraordinary

people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they

begin to see it as possible. —CHERIE CARTER-SCOTT

a simple meditation to get you started: • Meditation • Prayer • Reflection • Deep Breathing • Gratitude

Be grateful for all that you have, accept all that you don’t, and actively create all that you want.

If you really think about it, hitting the snooze button in the morning doesn’t even make sense. It’s like saying, ‘I hate getting up in the morning—so I do it over… and over… and over again.’ —DEMETRIUS MARTIN